Recovery after Bunion Surgery
Finally the day of my appointment with my Doctor arrived and I was in high spirits – even though I had butterflies fluttering around in my tummy, I was eager to hear what the next phase in my recovery would entail.
Upon examining my feet, Dr Hastings indicated he was very happy with the healing process. He gave me the greatest news ever – that I could go ahead and fling those ghastly moon boots into the deepest ocean – okay I’m exaggerating here, but that’s what I imagined when he said I no longer needed to wear them *DOUBLE YAY*. He added that I could resume my normal activities – walking, gyming, driving – everything except running.
Next was my appointment with the Physiotherapist and she showed me a few exercises to perform to strengthen my big toes. Then came the moment of truth – whether my feet were strong enough to walk on as no pressure has been applied over the past seven weeks. She helped me off the bed and onto my feet and slowly led me by the hand to roll my feet and walk. I took small steps along the corridor and *drum roll* – NO PAIN – my smile was brighter than the sun!!! She commended how good my feet looked – although warning it was imperative that I perform the exercises daily.
Driving home with Neil felt like I had received an early Christmas gift and got exactly what I hoped for:-). Finally, I was given the go-ahead to walk in normal shoes – okay broad toe-box shoes – at this stage I really don’t care whether they are fashionable, as long as they’re comfortable. The very first thing I did when I got home was hop into the shower – standing on my own feet, water cascading over me, revelling in the longest shower I could stretch! I had dreamed of this moment for months and now that it was transpiring – I was in heaven! I truly appreciate my feet far more now and fully comprehend how simple pleasures can easily disappear from our lives in an instant without us knowing how lucky we are to have the privilege of our limbs or precious bodies.
I was over the moon to resume my normal activities and I went out of my way to ensure that my family celebrated a wonderful Christmas. I prepared as many dishes as I could before the big day to save time and not stress myself out. Even though I found it tough standing on my feet all the time, it was great being able to take care of my family and present them with a delicious Christmas meal with all the fan-fare. My friend Kim joined us and it was lovely having her at our table on one of the most delightful days of the year. Family and friends – the best blessings one could ask for:-).
As Christmas came and went and after eating far too much – I knew it was time to whip myself into shape. Over the past seven weeks, as much as I’ve tried to eat healthy during the course of the week, all the special outings Neil and I undertook over the weekends had cushioned me with unwanted weight. I was struggling to fit into my clothes and the moment of reckoning had arrived to resume an exercise routine.
On Saturday, Neil and I visited the gym eager to burn the excess kilograms. I could cycle, utilise the elliptical trainer, lift weights and swim. When I hopped onto the stationery bicycle, I was cautious not to hurt my feet and placed the level on one and set the time limit to ten minutes. When I finally reached ten minutes – I was flustered and sweating bullets! I couldn’t believe how unfit I’d become, considering I was training for a marathon and had built a huge fitness base before my op. It dawned on me that I was going to have to start from the very beginning and it would take considerable patience and dedication to get myself back on the road to fitness *sigh*.
On the same day I attended a talk by US Romance Author, Natasha Boyd on her journey into self-publishing. I belong to the Romance Writers Organisation of South Africa (ROSA) a group on Facebook which provides a platform for Romance Readers and Writers to communicate, promote their work and review books. I reviewed an anthology by Angéle Wells and Phoenix Kelly “Taking Pleasure Seriously” and was blown away by their writing abilities. Angéle organised this initiative and I decided to attend the event even though I was nowhere close to publishing a book or even writing my first novel.
We met at the Aquarium, amongst the hustle and bustle of tourists in Cape Town, in a conference venue, aptly titled the “Tranquillity Room”. In the back drop was a massive glass panel filled with humungous fish swimming in a merry go round. Only a few writers were present, from the introductions made, everyone was published or self-published writers. Natasha Boyd was warm and friendly and proceeded with her talk on her journey into writing and her great success within a short span of time, the pitfalls of signing with publishing companies who bind you to strict contracts, the advantages and disadvantages of utilising an Agent to market your work, etc. It was a real eye-opener realising that even though a writer has written a marvellous book, the struggles they face in getting their work published and receiving their worth. Natasha Boyd has written two romance novels, and her third “Eversea” was self-published and she conveyed her sentiments on this initiative.
Natasha Boyd gave freely of her time with no compensation made as she was on a visit with her family in Cape Town. It was wonderful sitting with a group of seasoned writers discussing our passions especially in a genre we all love. Even though I felt like a complete novice in their company, it was great to get out again and mingle with other writers, networking and learning as much as I can from the industry and the secrets to their success.
This week was everything and more than I ever expected! Not only have my feet shaped up nicely – I have been able to resume almost all of my former activities:-). I truly feel as if the recovery period was a blessing in disguise. It allowed me the space and time to find myself, to open my soul to new endeavours (meditation), to read to my hearts’ content, to focus 100% on my writing passion, enabling me to meet new writers and broaden my contacts while committing to a genre I adore – ROMANCE. The highlight of this phase was most definitely bonding with my family – a priceless treasure – and I was fortunate enough to be afforded with their unconditional love and care:-).
I want to take this opportunity and thank all my amazing friends – you know who you are – who came out week after week to check up on me, all the messages and calls, I truly appreciated each and every one and I will not forget who walked into my life and left footprints on my heart:-). This might be the end of my bunion recovery updates – however the Sweet Life of Sumi Singh will continue to deliver bigger and better happenings in 2015. I hope you stay with me for the ride…